Tag Archives: milk

Breakfast Cereal

Try to prepare is quick breakfast cereal. Start your day making this healthy cereal for you family! Ingredients 1/2 cup kefir 1/2 cup 1% low-fat milk 16 shredded wheat cereal, frosted, bite size 1/3 cup Post Grape-Nuts cereal Instructions Come … Continue reading

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Lemon Ice Cream

You can enjoy this luscious Kefir ice cream with only 3 ingredients. A light and refreshing dessert that is easy to make! Ingredients 400 ml kefir or 400 ml milk or plain yogurt 1 large grated zest of lemon 130 … Continue reading

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